A wellness day for the whole community, powered by lululemon.
At NUMA we often hear that wellness feels like one more thing to get right, and most people try it alone. Community Day is about community, not competition. It's a day about you.
We're opening our doors so people can feel what NUMA is, not just hear about it. Local partners in physical therapy, functional medicine, nutrition, and fitness are joining us so you can meet them, try things, and connect with your neighbors.
Flow of the day
The day opens with two classes, then turns into one big hang.
Yoga, 45 minutes, led by Katie Holbrook
Breathwork, 45 minutes, led by Scott Moore
Open hang for the rest of the day at vendor booths, try sauna and cold plunge, walk with the Doc, open exercise classes and more - all surrounded by community.
What's free
Everything is free. Classes are first come, first served.
Yoga class: free, first 45 people
Breathwork class: free, first 45 people
Sauna and cold plunge on own time: free
Vendor booths: free to visit (vendors also take part at no cost)
Click the button below and let us know you’re coming!
Click the button below and let us know you’re coming!