Our goal is simple: make self-care accessible.
Our offerings are designed to help you return to yourself.
Numa Memberships
Month to month commitment with a 30-day notice required to cancel.
Numa offers guided classes that utilize breathwork + contrast therapy, that's the Numa Way. Our classes present the opportunity to learn how to practice, to become acquainted with your body's responses to heat and cold, to be a part of a community all working together toward individual and collective wellness.
Want to make Numa a part of your regular rhythm? You can integrate these modalities into your routine through self-led sessions as well. Every membership comes with full access to our Flow Space. Listen to our breathwork tracks, move between the sauna and cold plunge at your own pace, all with supportive guidance nearby. With your membership, you can utilize the Flow Space any day, any time; just reserve a time slot, show up, and slow down.
Every membership at Numa comes with built-in benefits to make your experience smoother, richer, and more rewarding:
Numa Core Services
Early Access Booking
Priority Waitlisting
Member Pricing for Events
Exclusive Discounts
Curated Tracks
10% off Additional Services
20% off Numa Merch
$99
Foundation Membership
A place to begin, explore every modality, and find what works for your body. The perfect first step toward a consistent practice.
What’s included:
6 Classes per month [includes all Experience, Free Flow, Escape + Yoga Classes]
6 Red Light Therapy Sessions per month
Unlimited Flow Space Access
$149
Practice Membership
Establish a routine that works for your life. Show up regularly and start experiencing what consistent practice feels like.
What’s included:
12 Classes per month [includes all Experience, Free Flow, Escape + Yoga Classes]
12 Red Light Therapy Sessions per month
Unlimited Flow Space Access
$199
Immersion Membership
Unlimited access to everything Numa offers. No counting, no limits, just show up as often as you need to.
What’s included:
Unlimited Classes [includes all Experience, Free Flow, Escape + Yoga Classes]
Unlimited Red Light Therapy Sessions
Unlimited Flow Space Access
$49
Discover Numa: One Month Trial
Everything Numa has to offer, at half the price. Explore, find your practice, and feel the difference for yourself.
What’s included:
3 Classes [includes all Experience, Free Flow, Escape + Yoga Classes]
3 Red Light Therapy Sessions
Unlimited Flow Space Access
$99
Single Modality Plans
Looking for something more specific? Choose unlimited yoga, breathwork, or red light therapy — and build your practice around what you love most.
Pair any two single modality memberships and get the second one 50% off.
Numa Visit Passes
Not ready for a monthly membership? Purchase a Numa Visit Pass to drop in anytime without a membership or get a bundle to enjoy our classes and services at your own pace.
Numa Visit Passes are valid for 6 months from purchase.
$25
Visit Pass
Classes + Core Service Sessions
Use this pass to drop into Numa anytime without a membership.
Valid for single: Yoga Class, Free Flow Class, Escape Class, Flow Space Session, or Red Light Session.
$55
Experience Pass
Experience Class
Use this pass to join a fully guided journey through breathwork, contrast therapy & mindfulness.
Valid for single Experience Class.
Pricing Varies
Visit Pass Bundles
5, 10 & 20-Pass Bundles Available
Valid for Experience Class, Free Flow Class, Escape Class, Yoga Class, Flow Space Session, Red Light Session.
Click here to learn more about our classes and view the schedule.
Core Services
At Numa, we believe in providing opportunities to connect with yourself and with a community. All Memberships include Numa’s Core Services:
Guided Classes
With a variety of classes to choose from, you’ll be able to integrate collective wellness into your routine.
Flow Space Access
Drop into Numa whenever fits your schedule for a self-led session. An hour that belongs to you, and only you.
Red Light Therapy
Experience the benefits of red light therapy by booking a session, included with your monthly membership.
Member Perks + Discounts
Become a member and get special event pricing, exclusive discounts, priority booking and 10% off additional services.
Make the most of your membership.
Download the Numa App for a seamless experience. Keep track of you class schedule, book your sessions, and manage your membership all in one place.
Give the gift of rest
and recovery.
For the friend with a birthday coming up, the new mom who hasn't had a moment to herself, the colleague who's been running on empty, or anyone in your life who could use an opportunity to return to themselves. Gift cards are available for any amount. Redeemable for classes, sessions, and everything Numa has to offer.